Hyacinth-beans, immature seeds, raw Nutrition Facts

Quick answer

One 100 g serving of hyacinth-beans, immature seeds, raw has 46 calories, 9.2 g of carbs, and 3.3 g of fiber.

Calories 46

Protein2.1 g

Fat0.2 g

Carbs9.2 g

Fiber3.3 g

Sugars4.1 g

Saturated fat0.1 g

Trans fat0 g

Cholesterol0 mg

Sodium2 mg

Potassium252 mg

Calcium50 mg

Iron0.74 mg

Magnesium40 mg

Zinc0.37 mg

Vitamin A43 mcg

Vitamin C12.9 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.