Jerusalem-artichokes, raw Nutrition Facts

Quick answer

One 100 g serving of jerusalem-artichokes, raw has 73 calories, 17.4 g of carbs, and 1.6 g of fiber.

Calories 73

Protein2 g

Fat0 g

Carbs17.4 g

Fiber1.6 g

Sugars9.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium4 mg

Potassium429 mg

Calcium14 mg

Iron3.4 mg

Magnesium17 mg

Zinc0.12 mg

Vitamin A1 mcg

Vitamin C4 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.