Jew's ear, (pepeao), raw Nutrition Facts

Quick answer

One 100 g serving of jew's ear, (pepeao), raw has 25 calories and 6.8 g of carbs.

Jew's ear, (pepeao), raw

Per 100 g · cup slices (99 g)
Calories 25
Protein0.5 g
Fat0 g
Carbs6.8 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Potassium43 mg
Calcium16 mg
Iron0.56 mg
Magnesium25 mg
Zinc0.66 mg
Vitamin A0 mcg
Vitamin C0.6 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Jew's ear, (pepeao), raw

Calories → Jew's ear, (pepeao), raw: cup slices to grams →