Jute, potherb, raw Nutrition Facts

Quick answer

One 100 g serving of jute, potherb, raw has 34 calories and 5.8 g of carbs.

Jute, potherb, raw

Per 100 g · cup (28 g)
Calories 34
Protein4.7 g
Fat0.3 g
Carbs5.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Potassium559 mg
Calcium208 mg
Iron4.76 mg
Magnesium64 mg
Zinc0.79 mg
Vitamin A278 mcg
Vitamin C37 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Jute, potherb, raw

Calories → Jute, potherb, raw: cup to grams →