Kanpyo, (dried gourd strips) Nutrition Facts

Quick answer

One 100 g serving of kanpyo, has 258 calories, 65 g of carbs, and 9.8 g of fiber.

Kanpyo, (dried gourd strips)

Per 100 g · strip (6.3 g)
Calories 258
Protein8.6 g
Fat0.6 g
Carbs65 g
Fiber9.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium15 mg
Potassium1582 mg
Calcium280 mg
Iron5.12 mg
Magnesium125 mg
Zinc5.86 mg
Vitamin C0.2 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Kanpyo,

Calories → Kanpyo, (dried gourd strips): strip to grams →