Lentils, sprouted, raw Nutrition Facts

Quick answer

One 100 g serving of lentils, sprouted, raw has 106 calories and 22.1 g of carbs.

Lentils, sprouted, raw

Per 100 g · cup (77 g)
Calories 106
Protein9 g
Fat0.6 g
Carbs22.1 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Potassium322 mg
Calcium25 mg
Iron3.21 mg
Magnesium37 mg
Zinc1.51 mg
Vitamin A2 mcg
Vitamin C16.5 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Lentils, sprouted, raw

Calories → Lentils, sprouted, raw: cup to grams →