Lettuce, red leaf, raw Nutrition Facts

Quick answer

One 100 g serving of lettuce, red leaf, raw has 13 calories, 2.3 g of carbs, and 0.9 g of fiber.

Calories 13

Protein1.3 g

Fat0.2 g

Carbs2.3 g

Fiber0.9 g

Sugars0.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium25 mg

Potassium187 mg

Calcium33 mg

Iron1.2 mg

Magnesium12 mg

Zinc0.2 mg

Vitamin A375 mcg

Vitamin C3.7 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.