Millet, raw Nutrition Facts

Quick answer

One 100 g serving of millet, raw has 378 calories, 72.8 g of carbs, and 8.5 g of fiber.

Millet, raw

Per 100 g · cup (200 g)
Calories 378
Protein11 g
Fat4.2 g
Carbs72.8 g
Fiber8.5 g
Saturated fat0.7 g
Cholesterol0 mg
Sodium5 mg
Potassium195 mg
Calcium8 mg
Iron3.01 mg
Magnesium114 mg
Zinc1.68 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Millet, raw

Calories → Millet, raw: cup to grams →