Mushrooms, enoki, raw Nutrition Facts

Quick answer

One 100 g serving of mushrooms, enoki, raw has 37 calories, 7.8 g of carbs, and 2.7 g of fiber.

Calories 37

Protein2.7 g

Fat0.3 g

Carbs7.8 g

Fiber2.7 g

Sugars0.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium3 mg

Potassium359 mg

Calcium0 mg

Iron1.15 mg

Magnesium16 mg

Zinc0.65 mg

Vitamin C0 mg

Vitamin D0.1 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.