Mushrooms, oyster, raw Nutrition Facts

Quick answer

One 100 g serving of mushrooms, oyster, raw has 33 calories, 6.1 g of carbs, and 2.3 g of fiber.

Calories 33

Protein3.3 g

Fat0.4 g

Carbs6.1 g

Fiber2.3 g

Sugars1.1 g

Saturated fat0.1 g

Trans fat0 g

Cholesterol0 mg

Sodium18 mg

Potassium420 mg

Calcium3 mg

Iron1.33 mg

Magnesium18 mg

Zinc0.77 mg

Vitamin A2 mcg

Vitamin C0 mg

Vitamin D0.7 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.