Mushrooms, shiitake, dried Nutrition Facts

Quick answer

One 100 g serving of mushrooms, shiitake, dried has 296 calories, 75.4 g of carbs, and 11.5 g of fiber.

Calories 296

Protein9.6 g

Fat1 g

Carbs75.4 g

Fiber11.5 g

Sugars2.2 g

Saturated fat0.2 g

Trans fat0 g

Cholesterol0 mg

Sodium13 mg

Potassium1534 mg

Calcium11 mg

Iron1.72 mg

Magnesium132 mg

Zinc7.66 mg

Vitamin A0 mcg

Vitamin C3.5 mg

Vitamin D3.9 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.