Mushrooms, white, raw Nutrition Facts

Quick answer

One 100 g serving of mushrooms, white, raw has 22 calories, 3.3 g of carbs, and 1 g of fiber.

Calories 22

Protein3.1 g

Fat0.3 g

Carbs3.3 g

Fiber1 g

Sugars2 g

Saturated fat0.1 g

Trans fat0 g

Cholesterol0 mg

Sodium5 mg

Potassium318 mg

Calcium3 mg

Iron0.5 mg

Magnesium9 mg

Zinc0.52 mg

Vitamin A0 mcg

Vitamin C2.1 mg

Vitamin D0.2 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.