Parsley, fresh Nutrition Facts

Quick answer

One 100 g serving of parsley, fresh has 36 calories, 6.3 g of carbs, and 3.3 g of fiber.

Calories 36

Protein3 g

Fat0.8 g

Carbs6.3 g

Fiber3.3 g

Sugars0.8 g

Saturated fat0.1 g

Trans fat0 g

Cholesterol0 mg

Sodium56 mg

Potassium554 mg

Calcium138 mg

Iron6.2 mg

Magnesium50 mg

Zinc1.07 mg

Vitamin A421 mcg

Vitamin C133 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.