Pumpkin flowers, raw Nutrition Facts

Quick answer

One 100 g serving of pumpkin flowers, raw has 15 calories and 3.3 g of carbs.

Pumpkin flowers, raw

Per 100 g · cup (33 g)
Calories 15
Protein1 g
Fat0.1 g
Carbs3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium5 mg
Potassium173 mg
Calcium39 mg
Iron0.7 mg
Magnesium24 mg
Vitamin A97 mcg
Vitamin C28 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pumpkin flowers, raw

Calories → Pumpkin flowers, raw: cup to grams →