Rice bran, crude Nutrition Facts

Quick answer

One 100 g serving of rice bran, crude has 316 calories, 49.7 g of carbs, and 21 g of fiber.

Rice bran, crude

Per 100 g · cup (118 g)
Calories 316
Protein13.3 g
Fat20.9 g
Carbs49.7 g
Fiber21 g
Sugars0.9 g
Saturated fat4.2 g
Cholesterol0 mg
Sodium5 mg
Potassium1485 mg
Calcium57 mg
Iron18.54 mg
Magnesium781 mg
Zinc6.04 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Low-sodium Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Rice bran, crude

Calories → Rice bran, crude: cup to grams →