Taro leaves, raw Nutrition Facts

Quick answer

One 100 g serving of taro leaves, raw has 42 calories, 6.7 g of carbs, and 3.7 g of fiber.

Calories 42

Protein5 g

Fat0.7 g

Carbs6.7 g

Fiber3.7 g

Sugars3 g

Saturated fat0.2 g

Trans fat0 g

Cholesterol0 mg

Sodium3 mg

Potassium648 mg

Calcium107 mg

Iron2.25 mg

Magnesium45 mg

Zinc0.41 mg

Vitamin A241 mcg

Vitamin C52 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.