Taro shoots, raw Nutrition Facts

Quick answer

One 100 g serving of taro shoots, raw has 11 calories and 2.3 g of carbs.

Calories 11

Protein0.9 g

Fat0.1 g

Carbs2.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1 mg

Potassium332 mg

Calcium12 mg

Iron0.6 mg

Magnesium8 mg

Zinc0.51 mg

Vitamin A3 mcg

Vitamin C21 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.