Teff, uncooked Nutrition Facts

Quick answer

One 100 g serving of teff, uncooked has 367 calories, 73.1 g of carbs, and 8 g of fiber.

Teff, uncooked

Per 100 g · cup (193 g)
Calories 367
Protein13.3 g
Fat2.4 g
Carbs73.1 g
Fiber8 g
Sugars1.8 g
Saturated fat0.4 g
Sodium12 mg
Potassium427 mg
Calcium180 mg
Iron7.63 mg
Magnesium184 mg
Zinc3.63 mg
Vitamin A0 mcg

Diet compatibility

Low-sodium Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Teff, uncooked

Calories → Teff, uncooked: cup to grams →