Triticale Nutrition Facts

Quick answer

One 100 g serving of triticale has 336 calories and 72.1 g of carbs.

Triticale

Per 100 g · cup (192 g)
Calories 336
Protein13.1 g
Fat2.1 g
Carbs72.1 g
Saturated fat0.4 g
Cholesterol0 mg
Sodium5 mg
Potassium332 mg
Calcium37 mg
Iron2.57 mg
Magnesium130 mg
Zinc3.45 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Triticale

Calories → Triticale: cup to grams →