Turnip greens, raw Nutrition Facts

Quick answer

One 100 g serving of turnip greens, raw has 32 calories, 7.1 g of carbs, and 3.2 g of fiber.

Calories 32

Protein1.5 g

Fat0.3 g

Carbs7.1 g

Fiber3.2 g

Sugars0.8 g

Saturated fat0.1 g

Trans fat0 g

Cholesterol0 mg

Sodium40 mg

Potassium296 mg

Calcium190 mg

Iron1.1 mg

Magnesium31 mg

Zinc0.19 mg

Vitamin A579 mcg

Vitamin C60 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.