Wheat flours, bread, unenriched Nutrition Facts

Quick answer

One 100 g serving of wheat flours, bread, unenriched has 361 calories, 72.5 g of carbs, and 2.4 g of fiber.

Wheat flours, bread, unenriched

Per 100 g · cup unsifted, dipped (137 g)
Calories 361
Protein12 g
Fat1.7 g
Carbs72.5 g
Fiber2.4 g
Sugars0.3 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium2 mg
Potassium100 mg
Calcium15 mg
Iron0.9 mg
Magnesium25 mg
Zinc0.85 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Low-sodium Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Wheat flours, bread, unenriched

Calories → Wheat flours, bread, unenriched: cup unsifted, dipped to grams →