Wheat, KAMUT khorasan, cooked Nutrition Facts

Quick answer

One 100 g serving of wheat, kamut khorasan, cooked has 132 calories, 27.6 g of carbs, and 4.3 g of fiber.

Wheat, KAMUT khorasan, cooked

Per 100 g · cup (172 g)
Calories 132
Protein5.7 g
Fat0.8 g
Carbs27.6 g
Fiber4.3 g
Sugars3.1 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Potassium164 mg
Calcium9 mg
Iron1.76 mg
Magnesium48 mg
Zinc1.84 mg
Vitamin B120 mcg

Diet compatibility

Low-sodium Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Wheat, KAMUT khorasan, cooked

Calories → Wheat, KAMUT khorasan, cooked: cup to grams →