Wheat, KAMUT khorasan, uncooked Nutrition Facts

Quick answer

One 100 g serving of wheat, kamut khorasan, uncooked has 337 calories, 70.6 g of carbs, and 11.1 g of fiber.

Calories 337

Protein14.5 g

Fat2.1 g

Carbs70.6 g

Fiber11.1 g

Sugars7.8 g

Saturated fat0.2 g

Trans fat0 g

Cholesterol0 mg

Sodium5 mg

Potassium403 mg

Calcium22 mg

Iron3.77 mg

Magnesium130 mg

Zinc3.68 mg

Vitamin A1 mcg

Vitamin C0 mg

Diet compatibility

Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.