Wheat, sprouted Nutrition Facts

Quick answer

One 100 g serving of wheat, sprouted has 198 calories, 42.5 g of carbs, and 1.1 g of fiber.

Wheat, sprouted

Per 100 g · cup (108 g)
Calories 198
Protein7.5 g
Fat1.3 g
Carbs42.5 g
Fiber1.1 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium16 mg
Potassium169 mg
Calcium28 mg
Iron2.14 mg
Magnesium82 mg
Zinc1.65 mg
Vitamin A0 mcg
Vitamin C2.6 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Wheat, sprouted

Calories → Wheat, sprouted: cup to grams →