Yardlong bean, raw Nutrition Facts

Quick answer

One 100 g serving of yardlong bean, raw has 47 calories and 8.3 g of carbs.

Yardlong bean, raw

Per 100 g · cup slices (91 g)
Calories 47
Protein2.8 g
Fat0.4 g
Carbs8.3 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium4 mg
Potassium240 mg
Calcium50 mg
Iron0.47 mg
Magnesium44 mg
Zinc0.37 mg
Vitamin A43 mcg
Vitamin C18.8 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Yardlong bean, raw

Calories → Yardlong bean, raw: cup slices to grams →